Taught over one x 90 min session per day. Upon completion of the course you will be able to practise with ease, anywhere, anytime with no need to attend a meditation class ever again.

Mon: 6-7pm

Tue & Wed: 11-12:30pm

Thu: 8:45-10am

All four sessions must be attended.

It is a prerequisite for any course that you’ve attended a free intro talk. Click register below to attend an intro talk.