Taught over one x 90 min session per day. Upon completion of the course you will be able to practise with ease, anywhere, anytime with no need to attend a meditation class ever again.

Thu: 6-7pm (full) or 7-8pm

Fri: 10:00-11:30am (full) or 6-7:30pm

Sat: 8:30-11am (full) or 11-12:30pm

Sun: 7-8:30am (full) or 10-11:30am

All four sessions must be attended.

It is a prerequisite for any course that you’ve attended a free intro talk. Click register below to attend an intro talk.