Taught over one x 90 min session per day. Upon completion of the course you will be able to practise with ease, anywhere, anytime with no need to attend a meditation class ever again.

Fri: 2-3pm or 5:30-6:30pm

Sat & Sun: 10:00-11:30am

Mon: 7-8:30am

All four sessions must be attended.

It is a prerequisite for any course that you’ve attended a free intro talk. Click register below to attend an intro talk.