Taught over one x 90 min session per day. Upon completion of the course you will be able to practise with ease, anywhere, anytime with no need to attend a meditation class ever again.

Thu: one hour private session by appointment or 6pm group session

Fri: 9:30-11am or 6-7:30pm

Sat: 9-10:30am or 10:45-12:15pm

Sun: 7-8:30am or 5:30-7pm

All four sessions must be attended.

It is a prerequisite for any course that you’ve attended a free intro talk. Click register below to attend an intro talk.