Taught over one x 90 min session per day. Upon completion of the course you will be able to practise with ease, anywhere, anytime with no need to attend a meditation class ever again.

Sat: 10-11am (Singapore time)

Sun: 9:30-11am (Singapore time)

Mon: 5:30-7pm (Singapore time)

Tue: 7-8:30am (Singapore time)

All four sessions must be attended.
It is a prerequisite for any course that you’ve attended a free intro talk. Click register below to attend an intro talk.